Therapy
Therapy for Individuals, Couples and Families
Our counseling approach is grounded in caring for the whole person, taking into account the unique context of their environment to support overall well-being. We offer therapy and support from an integrated blend of Evidence-Based Therapeutic Modalities. Our team of professional therapists, we are committed to facilitating mental, emotional, and relational change in individuals and families.
Here are some of the key areas we focus on and specialize in: ADHD, Anxiety, Family Conflict, Depression, Trauma, Mood Disorders, Obsessive / Compulsive, Parenting Issues, Personality Disorders,Bipolar Disorder, Peer Relations and more.
Here are some of the modalities and therapies that we utilize: CBT, ACT, EFT, DBT, Mindfulness, Person Centered, Object Relations, Positive Psychology, Attachment Theory, Solution Focused, Play Therapy, Art Therapy and Gottman.
We offer tools and support for parenting and family relationships.
We work with individuals ages 5 and up.
Ways we can Support You
Depression and anxiety management
Skills based therapy for ADHD and Autism spectrum
Behavioral management strategies
Social skills and tools
Tools for parenting
Life coaching
Relationship difficulties
Anger management
Issues related to parental separation or divorce
Academic underachievement
Job dissatisfaction
Group Therapy
We occasionally offer group therapy for kids, teens and young adults but there are no groups at this time. Be sure to check back here for future groups!